Not Good Enough Stuff

Society Has Gotten It Wrong Stuff

lack in communication

Lack in Communication (Communication Exercises for Couples)

Is there a lack in communication between you and your partner? Are you both bad at communication? Do you both have a history of toxic communication in relationships? It is incredibly common to have a lack of communication in relationships. Everybody has struggled with that at some point in their lives. There is only one …

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Living for yourself

Living for Yourself (Living for Others is Destroying You)

Living for yourself is something that most of us have not truly done. That majority of us have altered our lives in different ways for fear of judgment from others. The result is living for others. We want to make others happy to avoid being judged. Do you want to live your best life, but …

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teach feeling

Teaching Feeling the Emotions (Emotional Regulation for Kids)

Do you want to teach feeling emotions in a healthy way to your child? Do you struggle to feel your feelings that you have? You probably don’t have a clue where to start to learn emotional regulation for kids because you don’t have that for yourself. In order help your child, you have to teach …

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What Defines You

Healed Trauma (What Defines You is Wrong)

What defines you has nothing to do with your trauma. Sit and think about that for a minute. I bet you’re not aware that you’ve allowed your trauma to be what defines you. You believe you have healed trauma in your life, but that probably isn’t so true. Due to your unhealed trauma, you don’t …

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lacking love

5 Signs You Were Lacking Love as a Child

Think about what a child needs emotionally. Were those basic needs of a child met for you emotionally? Does it feel like your childhood was lacking love that you so desperately needed? Everybody knows that a child needs love, but many children are still lacking love. Sadly, many parents fail their children due to their …

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Judging Others

Are you “Judgey?” (Stop judging others) Learn why you do it.

Are you a “judgey” person? Does it feel like you are always judging others? Even if you have answered “yes” to these two questions, you probably aren’t even aware of how often you judge others. There are lots of “judging” synonyms. Call it what you want, but at the end of the day it is …

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daily spiritual

Daily Spiritual Practices-5 Ways on How Have a Spiritual Awakening

Do you have a daily spiritual practice? Are you searching for signs of a spiritual awakening? Do you feel lost when it comes to how to have a spiritual awakening? Many people struggle with knowing how to be spiritually awakened. So, you are not alone. However, the difficulty lies within your definition of what it …

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Discovering the Self: Starting Your Journey of Self Discovery

Do you feel like you are lost when it comes to finding out who you truly are? Discovering the self is hard work. Does it feel like know matter how far you get in your journey of self discovery, that you still feel you’ve not done enough? You are not alone! Keep reading and you …

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Relationship addiction

Relationship Addiction: 10 Signs of an Unhealthy Relationship

Do you jump from relationship to relationship? Does it feel like you don’t function well if you aren’t in a romantic relationship? Relationship addiction is something that many people struggle with, but are greatly unaware of it being an addiction. It also falls into the same category as sex and love addiction. Now, don’t go …

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codependent behavior

5 Steps on How to Overcome Codependent Behavior/Recovering from Codependency

Do you wonder if you have codependent behavior? Are you aware of your codependency, but don’t know how to overcome it? Do you struggle with setting boundaries in relationships? If so, you are probably beating yourself up for continuing that vicious cycle of codependency. Codependency has become a buzz word over the last several years. …

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