Our Souls' Identities Are At A ConstantTug-of-War
Am I Good Enough?
EVERYBODY in the entire world has a pile of Not Good Enough Stuff, but sadly, very few actually do the work to heal their pile. Anxiety and depression are at an all-time high across the entire world.
This will continue unless we choose to heal our Not Good Enough Stuff, aka NGES. Doing so heals the NGES for EVERY generation after us. This self help blog will explain the creation of NGES.
In addition, you’ll learn how thoughts and behaviors all lead back to those piles.Gaining understanding of where our “issues” come from is essential to our healing.
Chances are that you have some ideas of where your NGES came from, but digging deeper into the subconscious can allow for healing all the way down to the soul level.
In other words, you cannot begin to heal it until you know where your pile came from.
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You deserve to believe you are good enough!
"As I heal, the world heals." Mary Beth Fox
Discover where your NGES came from. In addition, learn how to heal from your pile of NGES.
The topics below explore how the piles of Not Good Enough Stuff are created and how to decrease or even eliminate those piles.
That will result in your being able to say that you are good enough.
This site is only intended for people who are truly willing to look at themselves with an open mind and have the ability to truly be vulnerable with themselves and others. Please understand that this site is in NO WAY THERAPEUTIC ADVICE. However, this site can be very beneficial in learning the causes of your Not Good Enough Stuff. This site is not intended to provide or replace medical or psychiatric treatment. Mary Beth HIGHLY RECOMMENDS finding a licensed therapist to help you process the information from this site and all that you learn about yourself. Visit Psychology Today to find a licensed therapist in your area.