Negative Self Talk

The Creation of Negative Self-Talk

Negative self talk can paralyze you and keep you from having peace. Learn how to decrease/eliminate negative self talk and improve self-image.

Inner Critical Voice

What is NGES

What is Not Good Enough Stuff, a.k.a. your inner critical voice?It’s the pile of negative self-talk where your inner critical voice screams that you are not good enough.EVERYBODY in the entire world has a pile of Not Good Enough Stuff. Sadly, very few actually do the work to heal their pile. Anxiety and depression are at an all-time high across …

Mary Beth Fox

Motivational Speaking

Book Mary Beth Fox for your next speaking event.Topics for a Motivational Speech:Identifying Your True Soul IdentityDigging into and Healing Your Not Good Enough StuffEnding Generational Patterns of Family DysfunctionHow to Raise Emotionally Healthy Children and Stop Toxic Generational PatternsThe Creation of Our Negative Self-TalkDiscovering Where Your Mental Un-Wellness Comes from Throughout Your Life and How to Eliminate Negative Self …

Mary Beth Fox

Welcome to My Blog

Mary Beth Fox, licensed therapist, and her journey of finding true happiness in life. Learn how to heal to find peace and happiness that you deserve!

Souls Searching

Not Good Enough Stuff Explanation

Are you one of the souls searching and learning to love yourself? Want to take self-loving affirmations to another level. Learn how to heal the soul.