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The Creation of Negative Self-Talk

Negative self talk can paralyze you and keep you from having peace. Learn how to decrease/eliminate negative self talk and improve self-image.

What is NGES

What is Not Good Enough Stuff, a.k.a. your inner critical voice?It’s the pile of negative self-talk where your inner critical voice screams that you are not good enough.EVERYBODY in the entire world has a pile of Not Good Enough Stuff. Sadly, very few actually do the work to heal their pile. Anxiety and depression are at an all-time high across …

8 Steps to Getting Rid of Not Good Enough Stuff

We all feel not good enough at times, but you really struggle to believe you are good enough. Learn how to change that with a healing of the soul.

Motivational Speaking

Book Mary Beth Fox for your next speaking event.Topics for a Motivational Speech:Identifying Your True Soul IdentityDigging into and Healing Your Not Good Enough StuffEnding Generational Patterns of Family DysfunctionHow to Raise Emotionally Healthy Children and Stop Toxic Generational PatternsThe Creation of Our Negative Self-TalkDiscovering Where Your Mental Un-Wellness Comes from Throughout Your Life and How to Eliminate Negative Self …