Not Good Enough Stuff

Month: July 2021

codependent behavior

5 Steps on How to Overcome Codependent Behavior/Recovering from Codependency

Do you wonder if you have codependent behavior? Are you aware of your codependency, but don’t know how to overcome it? Do you struggle with setting boundaries in relationships? If so, you are probably beating yourself up for continuing that vicious cycle of codependency. Codependency has become a buzz word over the last several years. …

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Child Needs and Ways to Love Yourself

7 Steps to find Inner Child Needs/Ways to Love Yours

Do you know what your inner child needs? Are you choosing love or shame for your inner child? Do you know how to recover from emotional trauma in your childhood? Are you curious about the symptoms of childhood trauma in adults? Has it been a lifelong struggle for you to find ways to love yourself? If …

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Working with Inner Child

5 Steps for Working with the Inner Child

Have you heard about working with the inner child? If not, you may be wondering what that entails. Working with the inner child requires you to go back to the little child inside you to create a safe environment as many of us struggle to feel safe emotionally and physically. If you want to read …

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