Not Good Enough Stuff

Month: June 2021

inner child work

What is Inner Child Work?

What is an inner child? Do you have an inner child? Does the term “inner child work” seem silly to you? How can it benefit you? What happens if you ignore your inner child? So, let’s look at answering those questions. An inner child is the little boy or girl inside of us that got …

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Blames Others

Persecutor Role: Blames Others When Feeling Powerless

Have you ever wondered why somebody who is angry all the time blames others while making excuses for their behavior? Have you noticed these kinds of people have difficulty respecting boundaries? They are the persecutors in the Drama Triangle. As with all of the roles in the Drama Triangle, persecutors struggle with codependency. The reason …

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boundaries in relationships

Unhealthy Boundaries in Relationships and The Victim Role

Lacking Healthy Boundaries in Relationships Having healthy boundaries in relationships is incredibly difficult, especially for those in the victim role of the Drama Triangle. In order to learn how to have healthier relationships, we have to learn how to stop being codependent.  If you read my post about the generational curses of codependent behavior, you’ve …

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